You may have experienced the magic of acupressure and acupuncture, reflexology of feet and body from Asian culture. Pressure points on the ears, hands and feet correspond to all parts of the body. The human body is a wonder we may never fully understand. It is complex and functional in ways we have yet to fully harness, but some things about us have been known for centuries.
The most commonly used location stimulated on the ear is the Shen Men point, which in Chinese means “heavenly gate.” The Shen Men point is located in the apex of the triangular fossa of the ear, which is in the upper mid-center part, above the opening of the ear canal and the surrounding folds. It is a deep, miraculous point that strengthens the overall health of your body, decreases stress and boosts the energy flow. This is the most active treatment point and can be used to treat stress, anxiety, allergies, headaches, addictions, inflammatory diseases, depression, pain disorders, and more.
The Shen Men acupressure point that you can stimulate on your own is explained and covered in the video. Michael Reed Gach shows you how to locate the exact area on the ear, and demonstrates how you should hold your fingers on the points. Massage the points by rotating your fingertips and applying a bit of pressure for at least a minute or longer each time you do it. He suggests massaging them at least once or twice a day to help enhance your bodies overall energy flow. Doing this will help to reduce inflammation, alleviate pain, lessen addictions or cravings, and result in better overall body health.
This acupressure point also suppresses inflammation and addiction, and its treatment relieves pain in every part of your body. The greatest part about it is that you can do this anywhere, in minutes with zero effort required. Be sure to calm down your emotions and feel the inner peace while pressing this point from relaxation.
Here is the video:
