What part of body that accumulate fat easily? BELLY! With most of us sitting in front of computers, or lacking exercises by couching in the sofa, the fat pops out and is even harder to lose fat around your stomach if you have gone through pregnancy or if you are carrying weight around your middle. But, if you make some changes in your diet regime, your efforts for losing weight will pay off and you will begin to lose some fat in your mid-section.
Drink recipe that can reshape our stomach:
Success is the best motivator for implementing healthy diet and having some exercises. With the help of this drink you will achieve whatever you like. You will only spend several minutes from your time and it will provide you with positive results very soon. When you will see how easy is to begin with lowering belly fat, you will be motivated to implement your diet.
Ingredients:
- Fresh Parsley
- 1 Lemon
- 1/4 Cup of water
Directions:
- Grab one small handful of fresh parsley leaves and place them into a blender. Blend them well.
- Then grab one lemon and roll it against the surface in order to get some juices. Then split the fruit on two halves and squeeze the juice and add it in the blended parley.
- Then add ½ cup of water in the blender and blend the composite for several seconds.
This composite works in few different ways. The parsley is great source of vitamins that are necessary for normal digestion. The lemon is very helpful for burning the fat. This composite enhances your metabolism.
Consume this composite for five days in the mornings on an empty stomach. You should make 10 days pause if you intend to iterate the process again. Iterate the process only if you need to.
Other healthy drinks to try:
Making your own natural juice is very easy, so there is nothing on your way in substituting the processed juice and sodas with natural juices. I will present you some other different recipes because you can’t drink parsley juice every day.
Flavored Water: Put some fruits or vegetables in cold water. You will get the needed amount of water daily with a better taste.
Green tea: By placing freshly-brewed green tea on ice can diminish your stomach fat and boost your digestion. In order to sweeten the drink you can use a little bit of honey.
Watermelon smoothie: The watermelon has a high levels of water so it makes it one of the best fruits for making smoothies. You can simply make a mixture of grated watermelon, yogurt and ice.
Be patient and work hard if you like to lower your fat and have flat belly. The parsley juice will give you the much needed support in your efforts for achieving your weight loss goals.
Source: how-to-lose-weight-fat-fast-in.blogspot.com
Make Fab Lemon Detox Diet that Really Works
